434: Slow Metabolism: Is It To Blame For Weight Gain with Ted Ryce - Part 2
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 21 December 2020
⏱️ 46 minutes
🧾️ Download transcript
Summary
Do you know people who complain about having a slow metabolism and how they barely eat anything yet still gain weight? Or have you met people who complain about someone they know who can eat whatever he or she wants — including large portions of junk food — due to a fast metabolism and apparently never gain weight? In this episode, you'll find out how metabolism affects weight loss, the true connection between your metabolism, and what you can do it about. Listen Now!
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Transcript
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| 0:00.0 | So very important to understand in fact I'm not going to get into this today |
| 0:09.7 | but some of the best things you can do for your overall health are to be educated. |
| 0:16.0 | Making $75,000 a year can really help you with your health. |
| 0:21.0 | Somewhere in the neighborhood of 50 to $75,000 a year can really... you |
| 0:25.0 | with your health. So we're in the neighborhood of 50 to $75,000 a year can really help you with your health. |
| 0:26.0 | There's even research showing that. |
| 0:28.0 | So these are important things and affect where you live, |
| 0:32.0 | affect who you live, |
| 0:32.6 | affect who you hang out with, |
| 0:34.1 | and certainly affect your access to healthier food. |
| 0:40.4 | What's up, my friend, |
| 0:41.1 | and welcome back to another episode of the Legendary Life |
| 0:43.9 | podcast? I'm your host Ted Rice, health expert and coach to executives, |
| 0:49.8 | entrepreneurs and other high performing professionals. And if you're just tuning in for the first time what we do here on the |
| 0:56.2 | Legendary Life Podcast is we dive deep into science-based information on how to |
| 1:02.4 | lose fat, |
| 1:03.2 | prevent disease, and live a longer, healthier, legendary life. |
| 1:07.2 | So if you're just tuning in, |
| 1:09.1 | and if that sounds good to you, you are in the right place. |
| 1:12.3 | Now today is the second part of my obesity, my two-part |
| 1:17.7 | obesity series. If you haven't listened to the first one, please listen to episode 433. Slow metabolism, is it to blame for your weight gain? |
| 1:29.2 | And I talk about the biological factors that influence obesity. |
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