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This is Primal Potential and I am your host, Elizabeth Benton.

Through education, motivation, and implementation, we will bridge the gap between knowing and doing.

So we can master fat loss naturally and help you reach your highest potential.

Let's get started.

Hello everybody and welcome back to the Primal Potential podcast.

I am Elizabeth Benton.

Thank you for joining me for another episode.

This one is going to be a fun one.

I am taking you inside the fat loss fast track, sharing with you one of our weekly webinars from probably about a year ago.

Maybe a little bit more than that and you'll see two parts of this webinar.

The first is comments and wins from one of the fat loss fast track members and how making a change showed her that she was capable of something she didn't think was possible in her life.

And I dive deep into that talking about the way we don't even scratch the surface of what we are capable of and what our lives can look like if we commit to doing some work that matters to us.

We talk about that.

And then the bulk is about a weekly challenge within the fat loss fast track on the notion of good, better and best.

...