433: Slow Metabolism: Is It To Blame For Weight Gain with Ted Ryce - Part 1
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 14 December 2020
⏱️ 40 minutes
🧾️ Download transcript
Summary
Do you know people who complain about having a slow metabolism and how they barely eat anything yet still gain weight? Or have you met people who complain about someone they know who can eat whatever he or she wants — including large portions of junk food — due to a fast metabolism and apparently never gain weight? In this episode, you'll find out how metabolism affects weight loss, the true connection between your metabolism, and what you can do it about. Listen Now!
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Transcript
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| 0:00.0 | Nearly 70% of Americans have it. |
| 0:05.0 | About 50% of Americans are trying to change it. |
| 0:11.0 | It costs Americans nearly 150150 billion a year. It's been closely linked |
| 0:16.8 | to over 60 chronic diseases, including heart disease, strokes, certain cancers, diabetes, and |
| 0:22.4 | early death. |
| 0:23.2 | What are we talking about? |
| 0:24.4 | We're talking about being overweight or being obese. |
| 0:27.6 | What is up, my friends, and welcome back to another episode of the Legendary Like |
| 0:35.0 | podcast I am your host Ted Rice Health Expert and coach to entrepreneurs CEOs |
| 0:42.0 | and other high-performing and coach to entrepreneurs, CEOs, |
| 0:42.9 | and other high performing professionals. |
| 0:46.4 | What we do here on the Legendary Life Podcast |
| 0:49.2 | is we break down science-based information |
| 0:52.0 | on how to lose fat, prevent disease, and live a longer, healthier, |
| 0:55.4 | legendary life. |
| 0:57.0 | So if you've been listening for a while before we jump into today's episode to talk about why we get fat and what we can do about it, I want to tell you this. |
| 1:10.0 | Have you heard me claim that my clients lose 2 to 4 pounds in the first week of being in my coaching program? |
| 1:15.8 | If you've been listening for a while, you probably have. |
| 1:18.0 | And I'm guessing, you probably found that statement hard to believe. |
| 1:21.0 | Every single person, including the people who join my program in spite of not |
| 1:25.1 | believing that and even going through that process they don't believe it's so hard for them to |
| 1:30.2 | bleed. But let me ask you this how would you like to try it out for yourself for free? |
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