#432 A Day in the Life of Joe D. [2023 edition], The "Anti-Morning Routine" & More

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

🗓️ 17 August 2023

⏱️ 94 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Joe starts this week's show by informing his audience that TWO new companies have been added to his infamous "SH*T LIST"! After exposing both companies, Joe switches gears to a more upbeat topic - The launch of the new "STACKED34" program [on the Team Forever Strong app!] The remainder of the podcast is spent walking the audience through a "typical Thursday" in Joe's life. He discusses morning & nighttime routines, traveling, training sessions, daddy/daughter time, food prep (including a new, delicious overnight oats recipe) and more! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.

IMPORTANT LINKS
Team Forever Strong [*Use code: STACKED34]
The DeFranco Whey
Coregeous Ball
EP #12 - A Day in the Life of Joe D. (2015 edition)

Transcript

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0:00.0	He started his first gym out of a 500-square-foot storage closet.
0:08.0	Boys, we got it!
0:11.0	Worked as a soft to build a world-renowned brand while becoming a legend in the sports
0:15.4	performance industry.
0:16.4	So, 12 years of working in my office has turned this little gym into a world-renowned
0:23.7	place.
0:24.7	I'm not going to be satisfied until we are number one in the world and the country on
0:28.8	this whole block is everywhere.
0:30.8	No!
0:31.8	Damn!
0:34.8	I'm not trying to blend with the crowd.
0:38.8	I'm trying to make an impact in this industry.
0:41.8	And now he's bringing his personality, passion and expertise to you through this powerful
0:47.8	podcast.
0:48.8	Welcome to the Industrial Friends Show.
0:52.8	Here's your host, Joe DeFranco.
0:57.8	Hey guys, welcome to episode number 432 of the Industrial Strength Show.
1:01.8	I hope you are all having an amazing day and speaking of which, on today's show, I'm
1:12.8	going to be taking you through a full, amazing day in the life of yours truly.
1:21.8	We're going to do a little day in the life of Joe DeFranco.
1:26.8	It's funny because it's so quick back story.
1:34.8	On Tuesday, I made a post on my Instagram asking my podcast audience for feedback.
	...

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