428: How To Diagnose & Solve Your Execution Problems
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 16 December 2017
⏱️ 30 minutes
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Summary
In episode 427 we talked about how to break a big habit into a tiny one to acclerate your progress and build momentum quickly.
Today, I'm showing you how to figure that out in real life.
This episode is an actual coaching call with one of my clients. I take you through the process of how we identify what's not going well, why it's not going well and then establish micro changes to both mindset and behavior to create change. I think you're going to love this episode!
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http://primalpotential.com/428/
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Transcript
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| 0:00.0 | The bell is for me, not for you. |
| 0:02.9 | Although, if you're a teacher like me, it is for you. |
| 0:05.6 | Because PGL School Adventures is bringing an exciting new approach to learning outside the classroom. |
| 0:10.5 | They've been powering breakthroughs for school children for over 65 years. |
| 0:14.1 | And their new outdoor education program called Reach is specifically designed to spark breakthroughs in confidence, |
| 0:19.5 | teamwork, independence, maybe even archery. |
| 0:22.4 | So many inspiring adventures await that make learning anything but textbook. |
| 0:26.6 | Search PGL School Adventures. |
| 0:31.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:36.9 | Through education, motivation, and implementation, we will bridge the gap between knowing and doing. |
| 0:44.8 | So we can master fat loss naturally and help you reach your highest potential. |
| 0:51.6 | Let's get started. |
| 0:54.4 | Hello, everybody. |
| 0:55.9 | Welcome back to the Primal Potential podcast. |
| 0:58.1 | I am Elizabeth Benton. |
| 1:00.0 | Thank you so much for coming back to hang out with me today in our last episode. |
| 1:06.2 | We talked about how to take a big strategy and break it down into a smaller strategy when we are struggling with consistency. |
| 1:17.1 | We gave the example of journaling. |
| 1:18.7 | We gave the example of working out. |
| 1:20.8 | And today, I'm really excited to share with you a very real coaching conversation where we worked through this in a very practical way. |
| 1:32.8 | I shared with you guys that I have had what I consider the awesome opportunity to connect one-on-one with a lot of my clients over the past couple of weeks. |
| 1:43.0 | And we get real about what is not working. |
... |
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