426: Discipline Equals Freedom
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 12 December 2017
⏱️ 24 minutes
🧾️ Download transcript
Summary
I read a lot. Multiple books each week. Within the Primal Potential Masters Club we have a monthly book club where we read, discuss and implement the strategies within many of my all time favorite books.
Every once in a while I do a book club episode on the podcast and share ideas from a book I've recently enjoyed. Today we're talking about Discipline Equals Freedom Field Manual by Jocko Willink. Though I don't know him, I have an immeasurable amount of respect & admiration for him & his philosophies.
Jocko was a Navy Seal & commander of the most decorated special operations unit of the war in Iraq.
Since retiring from military service, he has become a successful business man & coach who lives to practice what he preaches.
From my perspective, Jocko Willink embodies mental toughness, achievement, bravery & self-discipline. I'm excited to share some of his ideas with you.
If you are looking for a swift kick in the pants, buy the book and more importantly, live the ideas within it.
Enjoy today's book club episode!
http://primalpotential.com/426/
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Discipline Equals Freedom Field Manual by Jocko Willink
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Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.7 | Through education, motivation, and implementation, we will bridge the gap between knowing and |
| 0:13.8 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.6 | Let's get started. |
| 0:24.2 | Hello everybody welcome back to the Primal Potential podcast. |
| 0:28.0 | I am Elizabeth Benton. |
| 0:30.4 | Thank you so much for hanging out with me today. |
| 0:34.5 | Really pumped to do a book club episode with you. |
| 0:38.7 | Something I want to do a lot more of but it's hard because though I read a lot, multiple |
| 0:44.1 | books every week, I don't love a lot of what I read. |
| 0:47.9 | Much of it is good but it is the minority of books that I think are really great. |
| 0:55.3 | And then even within the great books, I have a book club within my Primal Potential |
| 0:59.9 | Master's Club and we go through that book for an entire month and we talk about it and |
| 1:04.6 | we have a webinar about it. |
| 1:06.1 | So I'm not as likely to do podcast episodes on books that we're doing in the Master's |
| 1:10.4 | Club but every once in a while, find a book that isn't going to be a Master's Club book |
| 1:17.0 | and I really like it. |
| 1:19.1 | Find it very valuable. |
| 1:20.7 | So I get to talk about it here on the podcast with you guys today is one of those days. |
| 1:27.2 | This is a really different book. |
| 1:30.0 | It's different in its structure. |
| 1:32.4 | It's very different in its tone and it's just different. |
... |
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