425: Creating Balance With Food & Life
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 9 December 2017
⏱️ 21 minutes
🧾️ Download transcript
Summary
Does being disciplined mean missing out on connection?
How do you balance making great food choices with enjoying life to the fullest and reaching your goals?
That's one of the questions we're tackling on today's podcast episode.
Today I'm taking you inside a clip of a bonus webinar within the Fat Loss Fast Track.
I'm sharing with you two of the questions we discussed in the Fat Loss Fast Track including one about how to translate your goals from a long term objective to a daily focus.
If you want to get on the wait list for the winter Fat Loss Fast Track, click here!
http://primalpotential.com/425-2/
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.7 | Through education, motivation and implementation, we will bridge the gap between knowing and |
| 0:13.8 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.6 | Let's get started. |
| 0:24.8 | Hello everybody and welcome back to the Primal Potential podcast. |
| 0:29.1 | I am Elizabeth Benton. |
| 0:31.1 | Thanks so much for spending some of your time with me today means the world to me. |
| 0:38.2 | What I'm going to share with you guys today actually comes from inside the fat loss fast |
| 0:44.3 | track. |
| 0:45.3 | So with my veteran groups, every once in a while we'll do either a video chat or a live |
| 0:52.4 | webinar just last week we did in addition to our weekly challenges and our level up lectures |
| 0:59.4 | and all of that. |
| 1:00.6 | We had an informal Q&A webinar on a random Thursday night. |
| 1:06.7 | Just what's on your mind? |
| 1:08.2 | What can I help with? |
| 1:09.3 | What do we need to talk about? |
| 1:11.6 | And we answered a lot of great questions. |
| 1:15.1 | I'm going to share two of the questions that we talked about with you because I think |
| 1:20.4 | they have very broad application. |
| 1:23.8 | I will say this. |
| 1:25.0 | The next fat loss fast track kicks off in January. |
| 1:29.7 | The first Sunday of January I believe is when we get started not the first, I think it's |
... |
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