423: If This Was My Last Episode
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 5 December 2017
⏱️ 18 minutes
🧾️ Download transcript
Summary
The other day in my Daily Stoic Journal I answered the following question:
If I lived today as if it were my last, what would I do?
At first, I copped out. I wrote out all the things I'd do & then all the reasons why I couldn't do them. I mean, I have to work! I have responsibilities.
Then, I caught myself and said: within the framework of my current reality, what can I do?
Instead of focusing on what I would do but can't, what are the things I should do & can?
One of those things I said I'd do if it was my last day on earth is record a final message for my Primal Potential family.
So, though this is not the last Primal Potential podcast, I wanted to record it as though it was. These are all the things I'd want you to know if it was my last day on earth.
http://primalpotential.com/423/
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Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.7 | Through education, motivation and implementation, we will bridge the gap between knowing and |
| 0:13.8 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.6 | Let's get started. |
| 0:24.4 | Hello everybody, welcome back to the Primal Potential podcast. |
| 0:28.7 | I am Elizabeth Benton and let me very quickly say this is not the last podcast episode. |
| 0:38.1 | However, I am recording it as if it is. |
| 0:43.1 | As if it is the last message that you will ever hear from me and I will tell you why I'm |
| 0:48.4 | doing that. |
| 0:49.9 | I started recording this episode and I, in fact, recorded it completely. |
| 0:53.9 | I am recording this episode on Friday, December 1st and as I shared with my daily blog on December |
| 1:02.0 | 1st, this all began with my normal morning routine with my daily Stoic journal. |
| 1:08.6 | I will link to that journal over on the show notes at Primal Potential.com but this is |
| 1:12.4 | why I'm recording this as if it is the last podcast I ever air, although it's not. |
| 1:19.9 | So every day in the daily Stoic journal, there is a question and you reflect on the question |
| 1:27.4 | of the day in the morning and in the evening like you just write your thoughts about that |
| 1:32.3 | question. |
| 1:33.3 | So Friday morning, December 1st, grab my coffee, grab my daily Stoic journal and the December |
| 1:38.6 | 1st question reads, if I lived today as if it were my last, what would I do? |
| 1:48.5 | And the very first thing I wrote was, I'm so screwed with this answer. |
| 1:56.4 | And the reason I felt that way, I'm so screwed with this answer is because I was like, I'm |
| 1:59.9 | going to tell you everything I would do as if it were my last day and then I can't really |
... |
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