422: Inside EB's Inbox
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 2 December 2017
⏱️ 33 minutes
🧾️ Download transcript
Summary
Every day I answer tons of listener emails. My responses and the conversations that happen in my inbox cover thousands of important topics from motivation to hormones & everything in between.
The other night I was wishing you guys could see & hear those conversations so today I'm taking you inside my inbox!
We're tackling questions about topics like:
- How to handle "backsliding" after seeing some progress
- How to stop a downward spiral
- What benefits you can expect from adding more fat to your diet
- Unseen ways you're holding yourself back
- A new perspective on sugar cravings
If you've got questions you'd like me to tackle on the show, be sure to comment below!
http://primalpotential.com/422/
Resources
How to leave a rating & review
Want to be a part of the Primal Potential community? Join the Fat Loss Fast Track Wait List or consider joining Breaking Barriers!
Ready to try Thrive Market?
When you sign up for Thrive Market using thrivemarket.com/primalpotential, you'll save 25% & get free shipping on your first order plus a free 30-day trial membership!
How To Leave A Rating & Review (thank you!!!)
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Menden. |
| 0:06.7 | Through education, motivation and implementation, we will bridge the gap between knowing and |
| 0:13.8 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.5 | Let's get started. |
| 0:24.2 | Hello everybody! Welcome back to the Primal Potential podcast. |
| 0:28.4 | I am Elizabeth Menden. |
| 0:30.7 | Want to start off by thanking you again. |
| 0:33.7 | We crushed my goal of 1,000 five star reviews before the end of the year in iTunes. |
| 0:41.5 | We hit that goal before the end of November. |
| 0:45.8 | So thank you so much. |
| 0:47.9 | Showed me that I set the bar too low. |
| 0:50.9 | I don't give you guys enough credit. |
| 0:53.3 | Thank you, thank you, thank you. |
| 0:55.1 | I could not have done it without you. |
| 0:57.5 | But let's not stop here. |
| 0:59.2 | If the podcast has added value to your life and you are willing to give me the gift of 30 |
| 1:06.1 | seconds, especially for those of you that listen in iTunes slash Apple Podcasts and are |
| 1:11.7 | willing to rate and review this show. |
| 1:15.3 | It would mean the world to me. |
| 1:18.1 | We are going to dive right into today's episode which I'm excited about. |
| 1:21.6 | I think it's going to be fun the other night and this happens a lot. |
| 1:26.2 | I was laying in bed thinking I wish I could take you guys inside my inbox because I respond |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Benton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Elizabeth Benton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.