Since I left my business I dedicated myself to helping my friends my friends all of almost all of my friends are entrepreneurs I want to help my friends get into the best shape that they can possibly get into and in turn I'm going to be helping their

customers and their clients because anytime you get into better shape it has a meta effect on the rest of your life, it is the number one meta habit.

What is up my friend and welcome to the Legendary Life podcast? I'm health

expert Ted Rice coach to entrepreneurs, executives, and other high-performing

professionals and what we do and other high-performing professionals.

And what we do here at Legendary Life is break down science-based information

on how to lose fat, prevent disease, and live a long healthy, legendary life.

So if that's what you're into, you are in the right place.

Click that subscribe button wherever you listen to podcasts so that every time one of my

episodes goes live, you'll be the first to know.

Let's move on to the episode. Dan Go, thanks so much for coming on the

Legendary Light podcast. Thank you for having me brother. It's finally happened.

We're finally here. Yeah, after much back and

forth and rescheduling mostly on my end with the craziness that's been going on with in my personal life so really appreciate it and

excited to have you today because you and I we help the same people and you actually, unlike me, you actually came from being a person who was deeply

involved in the business world and so you help even though you were in

fitness before but now you help the type of person you used to be is correct? Is that a fair assessment of the situation, Dan?

I would say kind of, yes and no. So I help people in the same health position that I was in before which was

which is almost like at ground zero which was manboobs and beer gut and bag of potato chips eating it on the couch.

So I helped people who were at a similar health as I was when I, before I started, but the people that I do this for are high achieving entrepreneurs, politicians, New York Times, bestsellers, people who are just pretty much operating at the peak of their

potential. And usually what happens is that they trade their health in for their success and I'm the person to bring it back essentially.

Yeah, I hear you.

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