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The Jay Ferruggia Show

#419: Why 99% of People Who Work Out Fail Miserably

The Jay Ferruggia Show

Jay Ferruggia

Fitness, Health & Fitness, Nutrition

4.91.6K Ratings

🗓️ 4 March 2022

⏱️ 41 minutes

🧾️ Download transcript

Summary

Don't do another rep until you listen to this episode.  Seriously.  Not a single one.  I'm not exaggerating at all.  You'll thank me after.  I promise.  

Because after you listen to this episode your training will be changed forever and you will get SO MUCH more out of every workout you do.  Can anyone say GAINZ?

People have told me, "You can't teach THAT on a podcast."  I said, "Watch me."

I suggest taking notes and rewinding things I say 100 times over.  Not just to hear my sultry voice.  But to make sure you're picking up what I'm putting down and immediately acting on it in the gym.  

 

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Transcript

Click on a timestamp to play from that location

0:00.0

What's good everybody, Jay Faroujia, Renegade Strength Show, back in the house, we're gonna

0:16.4

help you unleash your strongest self, get jacked, get strong, get lean, gonna start with

0:22.8

an iTunes review here, powerful or pure powerful awesomeness by Spartan husband.

0:28.4

I just started listening today while doing yard work, where you been my man, I've listened

0:33.0

to several other fitness podcasts and this is by far the best.

0:36.2

Your voice is powerful and confident yet humble at the same time.

0:39.6

Well, thank you so much, I appreciate that, your advice and training is solid, I'm a physical

0:44.6

therapist assistant and turning 52 this year and I want a great physique but I want to

0:49.0

be healthy as well, I truly appreciate that you promote both, looking forward to starting

0:52.9

one of your programs, thank you good sir, well thank you good sir and I would ask you

0:58.3

to email podcasts at jasonfaroujia.com and we will send you a bag of athletic greens,

1:04.0

also a pringle chip, you make everything better, you inspire me for years every day, strive

1:08.0

to be better thanks to your passion and coaching around getting the most out of life, I've

1:11.6

recently joined your relentless coaching program and I have to say being able to talk to

1:15.7

you live has been a huge goal of mine, my next goal is to meet you in person, thank you,

1:20.5

amazing, I love it, now I know who that is based on the name I believe, so awesome, thank

1:26.4

you both so much, we will send you both the bag of athletic greens, just again hit that

1:30.0

email, podcast at jasonfaroujia.com, guys if you have any questions for the show, a couple

1:36.1

things, if you could leave an iTunes review amazing, we will send you, we will be sending

1:40.9

lots of bags of athletic greens out over the next few episodes and if you have a question,

1:46.9

if you could leave it on the iTunes review, now if you don't know how to do that, you

1:50.9

can go to my main site jasonfaroujia.com, enter the site scroll down all the way to the

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