410 Master of Mindfulness; Daniel Gutierrez

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 18 March 2019

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Daniel Gutierrez is a consultant, author, and motivational speaker. He was once a high-powered executive who graced the covers of Latin Business, Cypen and Color Magazines, but then Daniel realized that there was more to success than a 7-figure earning potential. Daniel mastered his outer game, but his intuition told him that to feel fulfilled, he must also master his inner game. Because of this, at the height of his career, Daniel left it all behind and dedicated the next chapter of his life to becoming a Master of Mindfulness. During the past 10 years, Daniel has led nearly 30 quests to the heights of the Machu Picchu, the depths of the Amazon and the top of the Himalayas. Now, Daniel has been featured in the documentary Luminous World Views as one of eighteen world-renowned thought leaders and has even appeared as a special guest at Carnegie Hall. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.danielgutierrez.com Book: Radical Mindfulness: Understanding How Being Present In Life Delivers Results by Daniel Gutierrez Most Influential Person My mother Effect on Emotions Regarding emotions, mindfulness has been a great staple for me because it allows me, like right now, I'm bringing myself back into the present moment. It's okay to feel that, I would say okay to go there, not okay to stay. Thoughts on Breathing Breathing is important for me because I think it's important when you're in relation with other humans that before you act, you breathe just, that's it. Just breathe and what it does, it takes the charge out of the situation that you're in. It gets you to clear a little bit, to think better. So breathing has definitely been a way for me to manage my life and relationships in a lot better way. Suggested Resources Book: Think and Grow Rich by Napoleon Hill Book: Radical Mindfulness: Understanding How Being Present In Life Delivers Results by Daniel Gutierrez App: Bowls Mindfulness Training Join Mindfulness Coach and author, Keith Macpherson in an immersive learning environment as you explore the five key principles to mindfulness practice. Adapted from his best selling book, Making Sense of Mindfulness, Keith takes you through all five principles of mindfulness practice with videos, guided audio exercises and a workbook to assist you with bringing more balance, focus, and meaning into your life. http://www.MindfulnessMode.com/msom

Transcript

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0:00.0	Mindfulness mode, 410.
0:03.0	I don't want, figuratively speaking, a bunch of dead bodies in the wake of my career.
0:08.2	It's just not worth it.
0:09.5	Because someday, someday, you're going to answer for it.
0:14.5	Hey, Mindful Tribe, it's March 17th.
0:18.3	And here in Canada, we celebrate St. Patrick's Day on the 17th of March every year.
0:23.6	So I can say to you, happy St. Patrick's Day. I'm glad you're here to listen to today's episode.
0:30.6	Mindful Tribe, before I tell you about today's guest, I want to give you a chance to rev up your own level of mindfulness in a huge way.
0:40.5	Back on episode 383, I interviewed my friend Keith McPherson.
0:45.7	Well, he's a mindfulness and meditation teacher and a yoga guy.
0:50.1	You can always go back to mindfulness mode.com slash 383, and that'll take you right into the episode.
0:58.5	Well, Keith McPherson, wow, he's amazing.
1:01.3	He's created an outstanding online course called Making Sense of Mindfulness, and he's made
1:08.0	it possible for you, Mindful Tribe, to get your hands on his course.
1:12.4	I've studied through his course myself, and I'll tell you, it's without a doubt, one of the best
1:17.6	mindfulness courses out there. It's personal, it's thorough, it's intensive, and Keith is a fantastic, gentle teacher who teaches in the same spirit that I do.
1:33.0	The course is not free, but it's just worth every single penny, in my opinion.
1:38.5	Check it out at mindfulness mode.com slash m S-O.m, which stands for making sense of mindfulness.
1:49.8	Sit back, relax, and enjoy today's episode with Daniel Gutierrez.
1:55.1	Hey, Mindful Tribe. I've got an awesome guest with me today, and I was just saying to him,
2:00.7	I've been listening to him and listened to him hundreds of times on a show that he used to do.
2:06.8	His name is Daniel Gutierrez.
	...

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