409 Relationship Do You Want One Coauthor; Simone Milasas

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 14 March 2019

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Simone Milasas is an international speaker, podcaster, and author of the books: Relationship, Do You Want One?, Joy of Business, and Getting Out of Debt Joyfully. She is an acclaimed business and life mentor and travels the world facilitating seminars with Access Consciousness. Simone revels in the joy of future opportunity and knows that the prospect of possibility resides in every choice you make. You can find Simone every week on her podcast, The Art & Industry of Business. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.RelationshipAreYouSureYouWantOne.com Website: www.simonemilasas.com Podcast: The Art & Industry of Business & Living https://www.simonemilasas.com/podcasts/ FB: www.facebook.com/AccessSimoneMilasas IG: https://www.instagram.com/simonemilasas/ Most Influential Person Brendon Watt, my co-author and the man I was in a relationship with for 8 years. Effect on Emotions I would say I've learned not to buy into my emotions so much and to actually be more present with what it is I would like to choose for my life and my reality. Thoughts on Breathing I don't think I would exist if I didn't breathe. Suggested Resources Book: Being You Changing The World by Dain Heer App: Who Does This Belong To? https://www.accessconsciousness.com/en/shop-catalog/apps/who-does-this-belong-to-app/ Every time you have a thought, feeling or emotion show up, you ask, who does this belong to? Free Gift Do you want to improve the focus, drive, and productivity of your employees? If so, you can learn how by downloading, '10 Simple & Effective Ways to Increase Mindfulness in the Workplace Now', a free PDF at MindfulnessMode.com/workplacep.

Transcript

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0:00.0	Mindfulness Mode 409.
0:03.8	I mean, ask your body.
0:04.9	It's like, okay, body.
0:06.1	It's like, you know, would you like to play with this person?
0:09.5	Welcome to Mindfulness Mode.
0:11.6	I'm Bruce Langford, host and creator of the show.
0:14.6	So great to have you here.
0:16.8	By the time you're listening to this, I will have returned from Orlando from Podfest,
0:22.5	and I'm sure I will be able to tell you at that time that I will have had a great time,
0:27.9	but I've recorded it before I'm headed to Podfest, so I'll be letting you know in the future
0:33.5	what this experience has been like.
0:36.9	Hey, do you work in corporate or do you have a team of
0:41.2	employees? Here's how you can reduce stress and increase happiness, productivity, and
0:47.8	profitability in the workplace. Download this free resource. It's called 10 simple and effective ways to increase mindfulness in the workplace now.
0:59.3	Once your employees are happier, productivity will increase.
1:03.6	And you can download this resource for free right here at mindfulness mode.com
1:08.7	forward slash workplace P with a P standing for productivity.
1:15.2	Today we're talking about relationships.
1:18.2	And I will say right off the top, I don't necessarily agree with everything that is said in
1:24.9	this show as far as relationships and how we should just
1:29.1	jump into a kind of a physical experience with anybody we see. That's not my way of doing things,
1:38.5	but I did find it fascinating interviewing today's guest. And I hope you enjoy the show as well. Sit back,
	...

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