meta_pixel
Tapesearch Logo
Log in
Joe DeFranco's Industrial Strength Show

#408 The Perfect Age to Start Strength Training, 3 Keys to Becoming a Great Communicator & More!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Health & Fitness

4.91.5K Ratings

🗓️ 23 February 2023

⏱️ 73 minutes

🧾️ Download transcript

Summary

For the second week in a row, Joe has to call a last-minute audible [due to unexpected events]. But, as per usual, The Show Goes On! After reading this week's winning iTunes review [and giving away more FREE STUFF], Joe answers 4 listener questions. Specific topics include: 1) How to become a great communicator 2) How to perform the perfect (joint-friendly, delt-destroying) lateral raise 3) How/Why SLIGHT angle changes make the BIGGEST difference when bench-pressing 4) What's the perfect age for kids to start strength training? *For a full list of Show Notes with Timestamps goto www.IndustrialStrengthShow.com

Transcript

Click on a timestamp to play from that location

0:00.0

He started his first gym out of a 500 square foot storage closet, worked as a soft

0:12.1

to build a world-renowned brand while becoming a legend in the sports performance and

0:16.4

history.

0:17.4

I'm not trying to blend with the crown, I'm trying to make an impact in this industry.

0:42.5

But now he's bringing his personality, passion, and expertise to you through this powerful

0:48.1

podcast.

0:49.1

Welcome to the Industrial Strength Show, here's your host, Joe DeFranco.

0:57.9

Hey guys, welcome to episode number 408 of the Industrial Strength Show.

1:02.5

I hope you are all having a great week.

1:07.6

I was, I've been, listen, every week is a great week, right?

1:14.1

You wake up in the morning, it's a great day, it's a great week.

1:18.5

The last 24 to 36 hours, we've hit a couple rough patches, some family stuff.

1:29.3

I'm probably going to save for another show, maybe when I get Ashley back on here, we'll

1:34.5

talk about that because I'm not sure how much time I am going to have here today, I'm

1:43.1

expecting an equipment delivery, I'm getting my Nautilus Glute Drive, well I'm supposed

1:50.2

to be getting my Nautilus Glute Drive within the hour, but I'm, let's just say I'm not

2:00.2

going to hold my breath.

2:02.1

I'm recording this show on Wednesday late afternoon, originally it was supposed to be

2:09.0

delivered Tuesday between 12 and 3, rearranged my schedule, waited home by 5 o'clock, I didn't

2:17.8

get a phone call, nobody showed up, I called, they tell me, they got busy at the job before

2:24.9

mine, they meant to call me, but they didn't, they won't be delivering the Glute Drive,

2:32.9

but they were going to call me first thing in the morning, which is this morning, Wednesday.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Joe DeFranco, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Joe DeFranco and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.