Hey guys, welcome to episode number 407 of the industrial strength show.

Today I basically just had to call an audible last minute audible little little peak behind the curtain.

I was supposed to have Nick Lamm on today's show, the online sleep coach.

Many of you may have heard of Nick.

I was super excited for selfish reasons to speak with Nick.

This week as most of you guys know, sleep is where I need the most help.

So I was really looking forward to the conversation.

Unfortunately, Nick is getting over being sick and he didn't have much of a voice.

So we decided push it back a few days and if all goes well, uh, we'll pick up our conversation or have our

conversation next week and you guys should be hearing that on next week's show.

So in the meantime, if you do have any sleep related questions, shoot me a DM on Instagram at

the Franco's gym or comment when you see the post for this week's show, uh, comment the questions

you want me to ask Nick. And I'll do my best to get to all your questions.

I have a bunch myself. So regardless, it's going to be a great show, uh, just a little sneak peak

to next week. Oh, and while I'm giving a little sneak peeks, by the way,

guys probably be excited to hear that the week after that, Cam Joss will be making his

industrial strength show return as well. Cam's now at Auburn, uh, which is huge, right,

you know, doesn't get any bigger than SEC football. Like, uh, he's killing it, got an offer over there.

I actually haven't spoken to Cam since he's taken the Auburn job and I never talked to him

after last football season, this past football season. So we were going to do a zoom call just

to catch up. I love talking training with Cam. I wanted to hear some of the new things he's been

doing with the team and now being at Auburn, working with those incredible athletes. So, uh, we

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