Ted Talk 36: Help! How Do I Change My Life For The Better
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 29 May 2020
⏱️ 26 minutes
🧾️ Download transcript
Summary
Three years ago, I had a profound moment in which I realized I needed to change my life completely. I needed to do it fast, and I needed to do it right…I needed it to stick most of all because I couldn't even imagine living a whole another year the way my last several months had gone. If you're not where you want to be in your life, this new Ted Talk episode is for you. Listen to this episode to learn how you can immediately change your life for the better.
Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge
Transcript
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| 0:00.0 | Wake up. How long have you been coming to this podcast? Maybe when you first |
| 0:11.4 | started listening to it and all the other podcasts you've been listening to, |
| 0:15.0 | maybe that was a big change for you. |
| 0:18.0 | Maybe you were listening to top 40 or maybe to the news. |
| 0:22.0 | And then you found this podcast. |
| 0:24.1 | You found other podcasts. |
| 0:25.6 | You found out that you could change what you were listening to |
| 0:30.1 | and it would have an effect on your mood, who would teach you new skills, and it was a big transformation for you. |
| 0:37.0 | I know it was for me when I first started that shift. |
| 0:41.0 | But where are you now? |
| 0:43.0 | And in the middle of this crisis |
| 0:45.0 | that we're just beginning to come out of, |
| 0:47.0 | where are you now? |
| 0:49.0 | And what I want to tell you is if you're not |
| 0:51.0 | where you want to be in your health, in your wealth, in your relationships, |
| 0:56.0 | it's time to raise your standards. And that is today's theme for Real Talk Friday. |
| 1:04.0 | So what's up everyone and if you are new to this podcast you are listening to the |
| 1:11.0 | Legendary Life podcast I'm health expert Ted Rice. |
| 1:14.3 | What we usually do is break down science-based information on how to live longer, |
| 1:18.4 | prevent disease, and live a legendary life. But on real talk Fridays, we go deeper than the tactics and the tricks and the techniques. |
| 1:28.0 | We talk about the underlying psychology of success, |
| 1:32.0 | because I'll tell you right now I run a weight loss fat loss body |
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