398. Travel vs. Stability & Tackling Energy Vampires Head Noise
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 915 Ratings
🗓️ 13 March 2025
⏱️ 29 minutes
🧾️ Download transcript
Summary
In this episode, I answer listener questions, offering advice on a range of topics. From the dilemma of choosing between travel and stability, dealing with an energy-draining friend, navigating self-worth issues in a new relationship, to contemplating dropping out of university.
My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.
- Join the DYFM Facebook Group
- Follow @doyoufkingmind on IG
- Follow @dyfmpodcast on TT
- Follow @alexisfernandezpreiksa on IG
- Follow @alexispredez on TT
- Follow @mindsetrecreationclub on IG
- Follow @mindsetrecreationclub on TT
- Order your Brain Journal here: www.mindsetrecreationclub.com
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello, beautiful beans. Hello, beautiful beans of the land. Welcome to the podcast episode of today. This is another |
| 0:23.4 | head noise episode. This is a listener question episode where you guys email me in your questions |
| 0:28.5 | and I answer them to the best of my ability. Sometimes I'm not able to give you exactly what to do, |
| 0:34.9 | but I try at most times to give you kind of different ways of framing it. |
| 0:40.8 | Like if you're in a situation where you actually cannot change, you know, what's going on, |
| 0:44.7 | then maybe there's like a different way that you can mentally frame it so you can deal with |
| 0:47.9 | it in the most productive way possible. So I always try and give some kind of nugget of |
| 0:52.9 | whatever you want to call it inspirational or advice. |
| 0:57.3 | Let's dive straight into it. |
| 0:59.0 | So this one is called Traveling versus Stability. |
| 1:02.0 | You guys know I love this topic. |
| 1:04.0 | I love this topic. |
| 1:05.4 | Hi Alexis. |
| 1:06.6 | Absolutely adore your pot and everything that you do. |
| 1:08.8 | I've been listening for years and all your advice has helped me overcome some of the biggest hurdles I've had to face in this life. I, 21 years, |
| 1:16.4 | and finishing up my bachelor's degree in psychology in a few months. Congratulations. And I'm torn in a few |
| 1:22.3 | different directions. On the one hand, I've always wanted to move to Florence, Italy and then travel the world because |
| 1:28.5 | it's something I never did growing up. And like you say, the time is now. Yes, it is. But on the other |
| 1:34.5 | hand, some of my best friends are where I am now and I'm not sure if I want to close this chapter in my |
| 1:39.8 | life. In other words, I'm presuming like you're all doing it kind of together i'm guessing is what you mean |
| 1:44.9 | i'm torn because my current uni has fantastic master's programs for professional counseling |
| 1:50.1 | and the safe slash stable choice would be to choose my career but i just have this nagging each |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

