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I Have ADHD Podcast

393 BITESIZE | PDA in Adults: Why You Resist Even Your Own Plans

I Have ADHD Podcast

Kristen Carder

Education, Self-improvement, Health & Fitness, Mental Health

4.83.1K Ratings

🗓️ 9 April 2026

⏱️ 16 minutes

🧾️ Download transcript

Summary

Love this clip? Check out the full episode: Episode #354: Why Even Your Own To-Dos Feel Like An Attack: The Explosive Reality Of Adult PDA


Listen to the full conversation in the original episode HERE.

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Transcript

Click on a timestamp to play from that location

0:00.0

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0:27.5

just in the race. You're built to win it. Hey, what's up? This is Kristen Carter, and you are listening

0:35.8

to a bite-size episode of the I Have

0:38.2

ADHD podcast. I am medicated, caffeinated, regulated, and ready to roll. This little

0:44.3

episode is one of my favorite clips from the podcast. It's perfect if you're not in the

0:48.7

mood for a full hour long listen. Because let's be real, some of us at each deers just don't have the patience

0:56.1

for all of that. But if you are a diehard listener, think of this as your mid-week pick-me-up.

1:02.3

It's Thursday, y'all. Friday is right around the corner. If you love this clip, check out

1:07.5

the show notes for a link to the full episode. And remember, my friend, drink your

1:12.5

water, take your meds, grab a snack. Now let's get rolling. Would you mind sharing your story of how

1:19.8

you came to understand PDA for yourself? Yeah. So, you know, I have four children who I now know are PDA. But initially I just knew that life was

1:33.7

really hard for us. Yes. Like beyond what having four kids close in age should be. And I read

1:42.4

everything. So I had like stacks of parenting books.

1:46.1

And I had, I was doing everything by the book.

1:51.3

And things were getting worse and worse and worse and worse.

1:54.8

Yes.

1:55.9

And, you know, I have one child who is, he's like our canary in the coal mine, right?

...

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Generated transcripts are the property of Kristen Carder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

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