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Welcome to the I have ADHD podcast, where it's all about education, encouragement, and coaching for adults with ADHD.

I'm your host, Kristen Carter, and I have ADHD.

Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental

disorder.

I'll help you understand your unique brain, unlock your potential, and move from point A to point

B.

Hey, what's up?

This is Kristen Carter, and you've tuned into the I have ADHD podcast.

I am medicated, caffeinated, regulated, and ready to roll. Hello,

hello. Get in here. Happy April. It is finally spring. The birds are chirping. The sun is shining.

The grass is green. I mean, everything is becoming right in the world again. And I hope that wherever you are

on this globe, that you are just enjoying it, that like April is your month. That is just so wonderful

for you. Today we're going to be talking about surviving Saturdays, and I think that this is such a relevant,

annoying, obnoxious topic for adults with ADHD because it seems as though, you know,

we can set up so many precautions for ourselves to stay kind of in our lane and doing the right

thing during the work week when we have very

structured time. And then time off comes or the weekend comes and like it all just falls apart.

...