Well, let me introduce myself to you. So my name is Kristen Carter. Hello. Hello. I have ADHD. I have

been hosting that I have ADHD podcast since 2019. And I'm the creator of the focused ADHD coaching

program, which is a group coaching program. Absolutely obsessed. Love it so much. I have

multiple coaching certifications, and I specialize in trauma-informed coaching and relationships.

I am currently writing a book on relationships with D.K., which is a division of Penguin Random House.

And that book will be out in October.

And I am almost ready to announce the title, but I'm not quite there yet.

But I think you're going to love it.

I am, since I have ADHD and a lot of childhood trauma, I am, of course, so nervous to put my

work out into the world, so filled with like vulnerability and rejection sensitivity and are

people going to like it and I hope no one actually reads it.

But I think it's going to be a great book. And I think it's really going to help so many people. And a lot of what I'm

talking about today has come out of the research that I have done for the book. So much of what I'm

talking about today has come out of the research that I've done for the book.

So I'm super pumped to be able to share some of that with you and just hopefully, oh gosh,

I just I know how much help we need as adults with ADHD in our relationships. Yeah,

Ginger says, we're just going to skim it anyway, so don't worry. I hear you, Ginger. I know.

We'll be doing an audio book as well. I will be recording an audio book, so you guys can do it

that. You can listen to the audio book if that's better for

you tell me why you're here tell me why you chose to join this um class on relationships are you

struggling in your relationships what do you feel like needs to change in your relationships

where are you at where are you change in your relationships? Where are you at? Where are you at in your

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