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Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is

episode 39. Hello, Learn True Health Seekers. Well, today I'm going to play for you a video that we recorded

with Megan Saunders. Dr. Megan Saunders is a naturopathic physician. She's a regular on the show and I'm so

inspired by everything I've learned from her. She's really helped me achieve a new level of health in my life and for my family and she's such an

inspiration she loves to share how people can maintain balance and and achieve

health in a realistic way.

One thing that many people suffer from,

especially women, I guess I don't know

maybe because we just seem to drag ourselves

through the mud and push our bodies beyond their

breaking points, I don't know.

But many women experience chronic adrenal fatigue and they don't even know it.

If you're someone who has to reach for several cups of coffee

to even feel human, or rely on regular energy drinks,

...