#389 Max Schmarzo On Training for Power, Programming Isometrics [and other interesting/random stuff!]
Joe DeFranco's Industrial Strength Show
Joe DeFranco
4.9 ⢠1.5K Ratings
šļø 6 October 2022
ā±ļø 105 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
- Important Links / People Mentioned
- DeFranco SupplementsĀ [*Use coupon: MuscleUpOctober]
- Max Schmarzo (@strong_by_science)
- The Max Schmarzo PodcastĀ
- Jake Tuura (@jaketuura)
- ZBioticsĀ [*Use coupon: JOED]
Transcript
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| 0:00.0 | Hey guys, welcome to episode number 389 of the industrial strength show |
| 0:05.5 | Man, I have an awesome |
| 0:09.2 | information |
| 0:10.4 | packed |
| 0:11.6 | Thought-provoking |
| 0:14.0 | Conversation for you guys this week with first-time guest max schmarzo if you don't know max man |
| 0:25.4 | You need to get to know him. He is a |
| 0:28.4 | Brilliant dude super super smart |
| 0:31.8 | You know master's degree in x-fizz from Iowa State. He worked in both the college setting and private sector |
| 0:41.7 | both as a trainer a coach working with athletes and also as a consultant |
| 0:48.7 | Now he has a very unique very very cool business where |
| 0:54.6 | He trains his clients from his home. He predominantly works with pro basketball players and |
| 1:02.0 | You know does everything for them from preparing a breakfast in the morning to training |
| 1:08.7 | multiple times per day just really gives them you know five-star service full |
| 1:17.5 | Spectrum coaching mentorship, et cetera |
| 1:22.4 | And he also has a |
| 1:24.4 | An online membership community as well where he provides his members with weekly programming |
| 1:31.9 | Educational videos he answers their questions, et cetera, et cetera, but like I said brilliant dude on |
| 1:40.2 | noses of stuff inside and out we we had an awesome conversation covered a number of different topics |
| 1:47.2 | Some highlights ranged from we spoke about |
| 1:51.8 | Training to improve your weaknesses, you know, bring up your your weak links versus |
| 1:58.0 | Doubling down on your strength. He talked about why what are the three main reasons he has his athletes lift weights |
... |
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