#387: Stomach Pains After Eating, Babies and High-Allergy Foods, and Postpartum and Keto

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 14 February 2019

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

TOPICS What we had for dinner last night [8:02] Stomach pains after eating [13:11] Introducing baby to high-allergenic foods [20:46] Keto and postpartum [24:37] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode3...

Transcript

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0:00.0	You're listening to the Balance Bites Podcast, episode 387.
0:07.7	Welcome to the Balance Bites Podcast. I'm Diane, a certified nutrition consultant,
0:11.2	and the New York Times best selling author of Practical
0:13.2	Paleo and the 21-day Sugar Detox. My newest book Keto Quick Start released on
0:17.7	January 1st 2019. I live in San Francisco with my husband and Fur kids.
0:22.4	And I'm Liz and nutritional therapy practitioner. I live in San Francisco with my husband and fur kids.
0:23.0	And I'm Liz, a nutritional therapy practitioner and author of the Wall Street Journal bestseller
0:27.0	Eat The Oaks, the purely primal skincare guide and the online program, Baby Making and Beyond.
0:32.0	I live on a lake in the mystical land of the Midwest outside
0:34.7	Kansas City. We're the co-creators of the Balanced By Its Master Class and we've been bringing
0:39.3	you this award-winning podcast for more than seven years. We're here to share our take on modern healthy
0:44.0	living, answer your questions, and chat with leading health and wellness experts.
0:47.6	Enjoy this week's episode and submit your questions at balanced bites
0:50.8	com or watch the balanced byts podcast Instagram account for our weekly calls for at balanced bites bites
0:53.4	by its podcast Instagram account for our weekly calls for questions.
0:56.0	You can ask us anything in the comments.
0:58.4	Remember our disclaimer.
0:59.5	The materials and content within this podcast are intended as general information only and are not to be considered a
1:05.0	substitute for professional medical advice, diagnosis or treatment.
1:09.1	Before we get started, let's hear from one of our sponsors.
1:19.0	Today's podcast is sponsored by Vital Choice Wild Seafood and Organics, America's leading purveyor of Premium,
1:21.0	Sustainably sourced Seafood seafood and a certified B corporation.
	...

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