#386: Libido and The Pill with Dr. Jolene Brighten, and Keto and Counting Carbs

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 7 February 2019

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

TOPICS Part four with Dr. Jolene Brighten: Libido and the pill [12:31] Listener question about starting keto and counting carbs [26:03] Favorite business tool [34:55] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/ep...

Transcript

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0:00.0	You're listening to the Balance Bites Podcast, episode 386.
0:04.0	Welcome to the Balance Bites Podcast.
0:09.0	I'm Diane, a certified nutrition consultant
0:11.0	and the New York Times Best Selling author of Practical Paleo and the 21-day Sugar Detox.
0:15.8	My newest book, Keto Quick Start, just released on January 1st.
0:20.8	I live in San Francisco with my husband and fur kids and I'm Liz a
0:24.9	nutritional therapy practitioner and author of the Wall Street Journal
0:27.8	bestseller Eat the Oaks, the purely primal skin care guide and the
0:30.7	online program Baby Making and Beyond.
0:33.0	I live on a lake in the mystical land of the Midwest outside Kansas City.
0:37.0	We're the co-creators of the Balance Bites Master Class, and we've been bringing you this award-winning
0:41.2	podcast for more than seven years.
0:43.5	We're here to share our take on modern, healthy living, answer your questions, and
0:46.7	chat with leading health and wellness experts.
0:49.2	Enjoy this week's episode and submit your questions at balanced spites.com or watch the
0:53.3	balanced byts podcast Instagram account for our weekly calls for questions. You can
0:57.2	ask us anything in the comments. Remember our disclaimer. The materials and
1:01.5	content within this podcast are intended as general information
1:04.6	only and are not to be considered a substitute for professional medical advice, diagnosis, or treatment.
1:10.8	Before we get started, let's hear from one of our sponsors.
1:14.0	The Balance Spites Podcast is sponsored in part by the Nutritional Therapy Association.
1:18.0	The NTA trains and certifies Nutritional Therapy practitioners and consultants, including me, I'm an NTP, emphasizing
	...

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