Even before you had the six-pack, you had the six-pack, even before you had your life together,

even when you weren't making any money, even when you were a bomb, you know, whatever whatever

fucking insecurities and weaknesses that you're ashamed of in you

right now and you hope if I can just work hard enough I got rid of these

weaknesses and then I'll be the man or the woman and I'll be the you know the ultimate best

to me or my ideal self whatever.

When you get to that level of maturity of turning inward enough you realize that you didn't

need to do any of those things to be worthy of love and actually

that was the thing you were striving for the most.

What's up my friend? I'm health expert Ted Rice. Today I'm coming to you from

Bangkok Thailand but just in a matter of four days I'll be back on my way to the

United States to see my dad. Can't wait for that. And today I've got a great episode for you.

It's with my friend and I consider him a mentor as well even though we don't talk as much as I'd

like to. But David Tien, and David is just his guy who's crushing it in life, has a life of his dreams, basically. I mean, we're all working on things. And one thing I love about this conversation that you're about to hear is that Dave and I know each other well

He's helped us several times we've connected several times in person in different places the last one being

Bali which is kind of a cool place to connect I mean how crazy is this life

that I'm living and David's is even crazier. So one of the reasons why I'm so

excited to share this conversation with you is because it's just a real

conversation about life and about how to have the type of experience that we want in life because so many of us

We're having an experience of life, but a lot of what we experience we don't want to experience and how do we get to life that we want to experience?

And we try a lot of different things, and we go down a lot of different rabbit holes, really,

and we get lost. And the results typically don't give us the return on investment of time and money that we'd hoped.

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