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CONSISTENT by Primal Potential

381: Your Perspective Is Holding You Back

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 29 August 2017

⏱️ 18 minutes

🧾️ Download transcript

Summary

I'm pretty excited about today's episode - it's about how your perspective might be keeping you from creating success in the areas that matter most to you.

In episode 380 I shared with a listener a statement that has been really powerful in my life:

If you don't like the story you are in, leave.

If you don't like the story you are in, you have the power to change it - to create a new one.

Fortunately, I had an experience while traveling this weekend that really brought this to light so we're going deeper into this idea of story & perspective.

After all, our thoughts are infinitely more powerful than we realize and once we understand the way they are holding us back, we can create stories & beliefs that move us forward.

http://primalpotential.com/381/

Resources:

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Transcript

Click on a timestamp to play from that location

0:00.0

This is Primal Potential and I am your host, Elizabeth Menden.

0:06.7

Through education, motivation and implementation, we will bridge the gap between knowing and

0:13.8

doing so we can master fat loss naturally and help you reach your highest potential.

0:21.6

Let's get started.

0:24.7

Hello everybody and welcome back to the Primal Potential Podcast.

0:28.9

I am Elizabeth Menden.

0:30.8

Thank you so much for joining me today.

0:32.9

I want to take our time together to follow up on a concept that I really briefly touched

0:39.4

on in Saturday's episode.

0:41.8

That was episode 38380, which I will link up in the show notes over on PrimalPotential.com.

0:49.0

But if you haven't heard it yet, definitely listen to it.

0:51.8

But I will get you caught up for now.

0:54.1

I was chatting with a podcast listener who has lost 505 pounds in the last six months

1:02.0

and has 50 more she wants to lose and she's struggling with confidence.

1:07.0

And more specifically, feels like she's not good enough.

1:11.9

And she was sharing with me that when she was a kid, her mom used to say to her, sucking

1:15.9

your gut and it made her feel like because of her size, she wasn't good enough.

1:21.1

She, by choice, albeit primarily subconscious choice, has carried that story with her.

1:28.4

And the reason I emphasize by choice is because as I told her, she has the ability to create

1:35.3

a different story.

1:36.3

She does not have to cling to the one that is not serving her and that is decades old.

1:42.9

I shared with her one of the most powerful statements I've ever heard and I say it all

...

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