#373: Getting Ripped After 50, Overhead Pressing, Reprogramming Your Mind
The Jay Ferruggia Show
Jay Ferruggia
4.9 • 1.6K Ratings
🗓️ 27 March 2021
⏱️ 37 minutes
🧾️ Download transcript
Summary
We've got another info-packed listener Q&A episode of Renegade Radio for you this week.
Topics discussed include:
- How do you get a 6 pack after 50
- When fat loss stalls do you add activity or cut calories
- Optimal carb timing
- Who are my dream podcast guests
- What are my thoughts on overhead pressing
- Is there anything worth arguing about
- Evolving every day in every way
- How to reprogram your mind
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Transcript
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| 0:00.0 | What's good, everybody, Jay Faroujia, Renegade Radio Podcasts coming live and direct |
| 0:16.6 | straight to your eardrums. |
| 0:18.6 | Before we get into today's Q&A, I want to just talk about cured nutrition. |
| 0:22.5 | They are the sponsor of this podcast, personal friends of mine, great company, use the products |
| 0:28.4 | all the time. |
| 0:29.4 | The leader in CBD supplementation with an entire line of products designed to take your |
| 0:33.1 | everyday life to its ultimate potential. |
| 0:36.2 | Their daily staples have been formulated with an in-house clinical herbalist, which |
| 0:40.8 | has taken the traditional CBD regimen to an entire new level of optimization. |
| 0:45.5 | Now, if you like me, you probably love your coffee. |
| 0:47.9 | You're also probably, you know, maybe toying around sometimes with the ideas of reducing |
| 0:52.2 | your coffee intake, which I'm always toying around with, thinking about, trying hard |
| 0:57.0 | to do, hard to do. |
| 0:58.1 | But if you have something that's going to get you focused, get you cranked up without |
| 1:02.2 | the jittery side effects of coffee, without the digestive side effects of coffee, you're |
| 1:08.2 | going to love cured rise. |
| 1:10.6 | That is their focus supplement, which is a powerhouse blend of functional mushrooms, like |
| 1:13.7 | lion's mane and cortiseps, broad spectrum CBD, and powerful adaptogens. |
| 1:17.8 | It gives you clean, clear, sustained energy without any of the caffeine jitters or crash. |
| 1:24.1 | And then they also have a gut health supplement, which is an awesome called Aura. |
| 1:28.4 | It is a blend of functional mushrooms, CBD, and adaptogens. |
| 1:32.1 | And you know, we all know how important immunity is right now, and this really covers |
... |
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