#374: How to Stack Wins All Day, Every Day
The Jay Ferruggia Show
Jay Ferruggia
4.9 • 1.6K Ratings
🗓️ 6 April 2021
⏱️ 18 minutes
🧾️ Download transcript
Summary
In this short solo episode I'm gonna give you some simple, easy-to-implement strategies that will help you dominate your days.
If you make these mindset shifts and adopt these habits everything will change. You'll stack one win after another and develop unshakeable self confidence. You ready? Let's go!
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This episode is also brought to you by Trifecta Nutrition. Make sticking to your nutrition plan simpler with organic, ready to eat and macro balanced meals shipped safely to your door!
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Transcript
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| 0:00.0 | What's up my friends, Renegade Radio, Jay Faroujia, back in the house here to help you |
| 0:15.3 | unleash your strongest self. |
| 0:16.7 | This episode is brought to you by Tri-Fecta Nutrition. |
| 0:19.3 | It is convenient. |
| 0:20.3 | It saves you time. |
| 0:21.3 | You don't have to spend hours a week meal prepping. |
| 0:23.8 | It helps you stick to nutritional goals. |
| 0:26.3 | Your meals have the precise macros you need to gain muscle to lose fat, to improve your |
| 0:30.8 | performance. |
| 0:31.8 | Whatever goal you are chasing, Tri-Fecta is there to help with science, back nutrition. |
| 0:37.2 | All of their meals follow scientific nutritional principles. |
| 0:41.6 | You will not get fresher food. |
| 0:43.3 | It is farmed to fork supply chain. |
| 0:45.5 | It's never frozen. |
| 0:47.0 | It's gluten free. |
| 0:48.0 | It's organic. |
| 0:49.0 | Their meat is animal welfare level five, which is the highest possible. |
| 0:53.6 | You can be vegan. |
| 0:54.6 | You can be paleo. |
| 0:55.6 | You can be carnivore and you can still order from Tri-Fecta. |
| 0:59.7 | They have meals and they have all the cart options to help you hit your goals. |
| 1:03.4 | It's fully cooked. |
... |
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