meta_pixel
Tapesearch Logo
Log in
CONSISTENT by Primal Potential

369: Chasing Excellence

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 3 August 2017

⏱️ 25 minutes

🧾️ Download transcript

Summary

Ben Bergeron released his first book a couple weeks ago: Chasing Excellence. I ordered it the day it was released, read it the following day and re-read it over the weekend. I then bought 21 more copies and will probably buy more.

I strongly recommend you get a copy and read it with your journal nearby.

In his book, he talks about the mindset required to be excellent. He trains some of the best athletes in the world and his primary focus is how they think.

He focuses first on the person: their character, mindset and mental toughness. Only with that solid foundation can he maximize their abilities.

In today's episode, we're talking about some of my favorite parts of the book and his principles can be applied to help you reach your goals.

http://primalpotential.com/369-chasing-excellence/

Resources:

Chasing Excellence by Ben Bergeron

ASCEND Boston

How To Leave A Rating & Review (thank you!!!)

Transcript

Click on a timestamp to play from that location

0:00.0

This is Primal Potential and I am your host, Elizabeth Benton.

0:06.6

Through education, motivation, and implementation, we will bridge the gap between knowing and

0:13.8

doing so we can master fat loss naturally and help you reach your highest potential.

0:21.4

Let's get started.

0:24.9

Hello everybody and welcome back to the Primal Potential Podcast.

0:28.9

I am Elizabeth Benton and I am super excited for this episode.

0:34.3

I think you are really going to love it.

0:37.3

But before we talk about today's topic, I want to give you a heads up.

0:43.0

Do you remember how earlier in July when I was talking about Primal Potential's third

0:47.6

anniversary, I talked about doing free coaching calls and then airing them as podcasts.

0:53.7

While I am pulling the trigger on that, I am going to do a small trial and see how it

0:58.4

goes.

0:59.4

I am going to open up 10 spots, first come, first served in Sundays VIP email.

1:09.8

So I will send out an email to my VIP email list on Sunday with those initial 10 spots

1:18.2

for a free coaching call with me to be anonymously aired on the podcast.

1:24.2

You would just follow the link, pick the day and time that works best for you.

1:29.8

All you would need to do is fill out a quick survey so I have a little bit more information

1:33.5

about you.

1:34.7

You need to have or be willing to set up a free Skype account and you have to have a good

1:41.0

internet connection, be in a quiet place at the day and time of our interview with a pair

1:46.2

of headphones.

1:47.3

And that's it.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Benton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Elizabeth Benton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.