364 - Closure & Clarity

New Mindset, Who Dis?

Case Kenny

Inspiration, Relationships, Mindset, Education, Society & Culture, Wellness, Self-improvement, Selfhelp, Personaldevelopment, Health & Fitness, Mental Health, Motivation

4.9 • 6.1K Ratings

🗓️ 3 February 2022

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I talk about how to live with closure from your past and clarity in your present. I released TWO new journals today! They're called CLOSURE and CLARITY. Check them out at https://newmindsetwhodis.com/. Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Transcript

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0:00.0	Hello, hello, and welcome to the new mindset who this podcast my name is
0:05.8	Case Kenny at Case.canny on Instagram and this is my weekly podcast where I
0:10.9	create short no BS episodes dedicated to helping you be the person you're
0:15.3	meant to be leave your comfort zone and live a fulfilling and purposeful life
0:19.0	Let's go.
0:46.2	All right welcome to episode 364.
0:50.6	Hello my friend.
0:51.6	Welcome to a fresh new episode of new mindset who this as always thank you so
0:55.4	much for listening.
0:56.9	Thank you for supporting me and I'll get right into it today.
1:00.2	I want to talk about emotional safety nets in our lives.
1:04.6	The emotional safety nets we put in place that essentially hold us back.
1:09.1	The emotions that we lean on as a crutch that hold us in place.
1:13.3	The reasons that we lean on that we use to rationalize not moving forward, not letting
1:19.2	go, not moving on.
1:20.8	The things that distract us from moving on from finding closure from finally doing the
1:27.1	things we say we want to do from finding the things we say we deserve from starting over
1:32.9	safety nets.
1:34.3	These are the like emotional fallbacks that we create for ourselves that in effect hold
1:39.5	us in place in our lives that hold us from moving on from an ex or someone who heard
1:45.6	us.
1:46.6	The fallbacks that keep us in place in a current relationship or a current job or a
	...

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