365 - In a relationship with: anxiety

New Mindset, Who Dis?

Case Kenny

Inspiration, Relationships, Mindset, Education, Society & Culture, Wellness, Self-improvement, Selfhelp, Personaldevelopment, Health & Fitness, Mental Health, Motivation

4.9 • 6.1K Ratings

🗓️ 7 February 2022

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I talk about why anxious thoughts don’t mean you’re on the wrong path and they don't always mean someone is wrong for you. I talk about the difference between your anxious thoughts and the thoughts brought about by someone else's behavior. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Transcript

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0:00.0	Hello, hello, and welcome to the new mindset who this podcast my name is
0:05.8	Case Kenny at Case.canny on Instagram and this is my weekly podcast where I
0:10.9	create short no BS episodes dedicated to helping you be the person you're
0:15.3	meant to be leave your comfort zone and live a fulfilling and purposeful life
0:19.0	Let's go.
0:46.0	All right welcome to episode 365. Hello my friend welcome to a fresh new episode
0:53.1	of new mindset who this as always thank you so much for listening thank you so
0:57.4	much for supporting me and today I have a quick episode that's in reaction to
1:02.4	something I saw online it was a headline it was an article about my favorite
1:07.9	topic and the topic that I think deserves all of our mindfulness and honesty
1:13.0	and self-awareness dating and admittedly I only saw the headline I screen
1:19.0	shot at it and I moved on with my life but I think the headline itself is
1:23.6	something that we can relate to and it's the starting point for this
1:26.0	episode the headline said in regard to dating and relationships it said word
1:31.1	forward when it's real you won't feel anxious about it when it's real you won't
1:37.2	feel anxious about it and I saw that and the first I was like all right yeah
1:40.8	cool you know I dig that you know the right person for you is not going to make
1:44.8	you feel anxious something someone that is right for you and is aligned with
1:50.0	what you deserve and what you're passionate about and everything you've worked
1:52.7	towards yeah cool they're not gonna make you feel anxious no way I was really
1:56.6	digging it but but then I was kind of like wait a minute this just this isn't
2:01.1	true like I was thinking about myself for instance outside of dating I'll
	...

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