Do you beautiful?

Hello, beautiful beans and welcome to the episode of today, your do you fucking mind

episode of the day, of the Thursday, I should say.

Okay, so this episode I'm very, very excited.

I say this about every episode, but I'm really happy to be talking about this topic again.

It's something that I get asked about a lot, a lot of stories that I get sent through to

me involve this in it. So it's

something that so many people can relate to and if you don't personally have it, you probably

know someone who does, okay, or you probably in a relationship with someone who does or one

of the many other option. So we're talking about healing from anxious attachment and also how to

navigate a relationship with

somebody who is anxiously attached. This episode is also going to be extremely helpful.

If you have anxious attachment, you are in a relationship with someone who's secure attached

and you would like them to understand you better than what you could do is say, hey, I would love for you

to listen to this episode. It's going to give you a much deeper understanding into how we can

work together to work on this as a team, because you're going to understand me a whole lot better.

So I think it's just going to be helpful for absolutely everyone involved. And if you don't have

anxious attachment, I still think you're

going to get a lot out of this episode because, like I said earlier, the chances that you know

someone who does have anxious attachment is really, really high. This can be really helpful

to also navigate relationships with friends. But for the most part, when we talk about attachment

styles or attachment theory, which I'll get into in a second,

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