#359: Healing After Miscarriage, Postpartum Support, & Prepping a Birth Plan with Meg the Midwife

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 2 August 2018

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

TOPICS Reintroducing our guest, Meg the Midwife [1:53] What I had for dinner last night [4:20] Preparing for baby number two [10:16] Healing after miscarriage [15:20] Postpartum support of hormones [16:49] Advice to partners for support [27:34] Giving birth at home [31:55] Preparing the birth plan [37:49] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz...

Transcript

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0:00.0	You're listening to the Balance Bites Podcast, episode 359.
0:04.0	Welcome to the Balance Bites Podcast.
0:10.0	I'm Liz, Nutritional Therapy practitioner
0:12.0	and author of the Wall Street Journal bestseller,
0:14.0	Eat The Oaks, The Purely Primal Skin Care Guide, and the online program They'd be Making and Beyond.
0:18.0	I live on a lake in the mystical land of the Midwest outside Kansas City.
0:22.0	I'm the co-creator of the Balance Bites
0:23.7	Masterclass with my podcast partner in Crime Diane and together we've been
0:27.5	bringing you this award-winning podcast for more than six years. We're here to
0:31.2	share our take on modern healthy living, answer your questions, and
0:34.0	chat with leading health and wellness experts.
0:36.5	Enjoy this week's episode and submit your questions at balancedbites.com or watch the
0:40.3	balanced byts podcast Instagram account for our weekly calls for questions.
0:44.2	You can ask us anything in the comments.
0:46.1	Remember our disclaimer.
0:47.3	The materials and content within this podcast are intended as general information only and
0:51.7	are not to be considered a substitute for professional medical
0:54.4	advice, diagnosis, or treatment.
0:57.0	Before we get started, let's hear from one of our sponsors.
1:02.2	The BalanceBites Podcast is sponsoredains and Certifies Nutrition Therapy Association.
1:06.0	The NTA trains and certifies Nutritional Therapy practitioners and consultants, including me, I'm an NTP,
1:12.0	emphasizing bio-individuality and the range of dietary strategies that support wellness.
	...

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