#358: Choosing Smarter Seafood with Randy Hartnell of Vital Choice

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 26 July 2018

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

TOPICS News and updates from Liz [1:52] Introducing our guest, Randy Hartnell from Vital Choice [3:21] Environmental impact with seafood shopping [8:47] Farmed versus well-managed fisheries [13:48] B corporation status and what it means [21:58] Farmed fish and seafood [24:26] Contaminants in seafood [30:27] Perfectionism around buying seafood [34:21] Farmed Atlantic salmon [40:28] Palatability and affordability [42:33] Environmental impact on seafood [51:18] Randy's favorite subject to spea...

Transcript

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0:00.0	You're listening to the Balance Bites Podcast episode 358.
0:04.0	Welcome to the Balance Bites Podcast.
0:09.0	I'm Liz, a nutritional therapy practitioner and author of the Wall Street Journal
0:13.2	Best Seller Eat The Oaks, the Purely Primal Skin Care Guide, and the
0:16.5	online program, Baby Making and Beyond. I live on a lake in the mystical land of
0:20.6	the Midwest outside Kansas City. I'm the co-creator of the Balance Bites
0:24.4	Masterclass with my podcast partner in Crime Diane and together we've been
0:28.4	bringing you this award-winning podcast for more than six years. We're here to
0:32.0	share our take on modern healthy living,
0:34.0	answer your questions, and chat with leading health and wellness experts.
0:37.2	Enjoy this week's episode and submit your questions at balanced bites.
0:40.1	com or watch the balanced bites podcast Instagram account for our weekly calls for questions.
0:45.0	You can ask us anything in the comments.
0:47.0	Remember our disclaimer. The materials and content within this podcast are intended as general information only and are not to be
0:53.8	considered a substitute for professional medical advice diagnosis or
0:57.1	treatment. Before we get started let's hear from one of our sponsors.
1:02.0	Today's sponsors.
1:08.0	Today's podcast is sponsored by Vital Choice Wild Seafood and Organics. America's leading purveyor of premium,
1:10.0	sustainable seafood and grass-fed meats and a certified bee corporation.
1:15.0	Now is the time to grill some sparkling wild seafood and mouth-watering grass-fed meats.
1:19.8	Their selection includes wild salmon, fish and shellfish, grass-fed beef and bison, plus premium
1:24.8	pastured chicken and pork.
	...

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