And I'm not saying not to have passion and not to believe in things. I'm saying

be aware of how much energy you give it and be aware of the return on the

investment of that energy are you making the results are you getting where you

want in your life and if the answer is yes then completely ignore me and keep doing what you're doing.

But if the answer is no, which it probably is

I mean how many how many of us are truly living an amazing life where we're like

oh god so hashtag blessed right not many we're stressed we work jobs that we're not feeling like we're that connected to crushing our souls

We wish we could spend more time with our kids. We wish we could spend more time taking care of ourselves. We wish we could spend more time being happy.

What's up my friend? My name is Ted Rice and you are back to another episode of the Legendary Life Podcast and today I'm super excited to share this episode with you

because it's all about ending negative thinking.

Far too often, we're looking for like,

oh, what's the best exercise?

What's the super food I can take what's the

supplement I can take what is that one weird trick or that one secret

technique that I can use to start getting the results that I want, but the truth is it has to do usually with your mindset.

Your thoughts, your mindset, which causes the thoughts, it's the origin of everything in your life and

today we're gonna dive into that so if you've been in a situation where you're

like why do I get stuck in this negative thinking why do I

always feel like life is so hard why can't I ever get ahead why do I feel like

I'm cursed with these patterns of behavior that are just

seemingly impossible to break? Why am I stuck doing the same thing over and over again?

Why am I stuck with this anger issue,

...