Welcome back to our Greatest Hits series where I occasionally like to reintroduce you to one of the greatest hits of the podcast.

Truth is, after doing this for so many years and having hundreds and hundreds of episodes.

There are a lot of great episodes that newer listeners haven't heard at all

or that longtime listeners could stand to go back and revisit.

Each of these podcasts are some of my favorite most impactful, most insightful

podcasts and they are definitely ones that keep giving you new things to learn and think

about the more often you listen to them.

So even if you've heard this episode before, I really encourage you to listen again.

You will pick up new things, your brain will synthesize it differently.

And if you haven't heard this episode yet, then you are in for a treat.

Welcome to UnFuck Your Brain. I'm your host Kara Lowenthile, master certified coach,

and founder of the School of New Feminist Thoth.

I'm here to help you turn down your anxiety, turn up your confidence, and create a life on your

own terms, one that you're truly excited to live. Let's go.

Hello, my chickens. Today we're doing kind of a throwback. We're doing a new but it's new a new Q&A episode I used to do these

quite often and I haven't done one for a while

So that's what we can do I I'm going to answer some questions. Now listen, when I ask for questions on Instagram, I got a lot of questions and I can't answer all the questions.

So if your question wasn't picked, doesn't mean anything about you, doesn't mean... the questions that I can't

doesn't mean anything about you,

doesn't mean your question wasn't good,

doesn't mean I don't like you,

doesn't mean anything like that.

...