This is Primal Potential and I am your host, Elizabeth Benton.

Through education, motivation, and implementation, we will bridge the gap between knowing and

doing so we can master fat loss naturally and help you reach your highest potential.

Let's get started.

Hello everybody.

Welcome back to the Primal Potential podcast.

I am Elizabeth Benton and in one of our recent episodes I told you guys that over the next

several episodes you will be hearing a lot from current clients of mine that are either

in my fat loss fast track groups or my master's club and today is one of those episodes.

I am super excited about it because these are people who are in the trenches who are currently

doing the work who are currently making the changes.

I know lots of people will listen to my story and feel like all the hard days are behind

me.

While that's not true, I understand why people feel that way.

So in these interviews I am bringing you people who are currently actively in pursuit of

their goals and for many of them they are towards the beginning of their journey.

While maybe they have been attempting it for years and years and years, they are really

just now finding their groove.

Whereas for me, in many ways I am refining my groove.

These people are actively creating it and I am bringing you these episodes as I said recently

because I know how important it is to hear from people who are in the thick of it.

I think it can be motivating inspiring but also very instructive and the other reason

...