348: Your Lies Become Your Truth
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 15 June 2017
⏱️ 18 minutes
🧾️ Download transcript
Summary
Be careful. Your lies will become your truth. The messages we send to ourselves via our thoughts & words become our reality. They are powerful.
Your thoughts & words are not only descriptive but also prescriptive. They are instructions to your subconscious & they inform your behavior.
If you're saying that you're out of control and have no motivation, that will become your truth, whether you want it to or not.
If you struggle with doubt or negativity, don't miss today's episode!
http://primalpotential.com/348-lies-become-truth/
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Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.7 | Through education, motivation and implementation, we will bridge the gap between knowing and |
| 0:13.8 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.6 | Let's get started. |
| 0:24.6 | Hey everybody, welcome back to the Primal Potential Podcast. |
| 0:28.1 | I am Elizabeth Benton. |
| 0:29.9 | Thank you so much for joining me again for another episode of the Primal Potential |
| 0:33.8 | Podcast. |
| 0:34.8 | And I want to take a second just out of the gate to remind everybody and this is for you folks |
| 0:41.1 | who have been listening from the very, very beginning as well as for some of you newer |
| 0:45.8 | folks. |
| 0:46.8 | I want to remind you and me really of the purpose of this podcast. |
| 0:53.1 | Believe it or not, this podcast is not here to educate you or to inspire you. |
| 0:59.3 | I know you might learn new things or hear an episode that really inspires you but that's |
| 1:03.5 | not why we are here because information and inspiration, they're everywhere. |
| 1:09.6 | They are all around us and we're also not here to identify the perfect path to health |
| 1:17.5 | or fat loss and then painstakingly try to achieve perfection every day. |
| 1:22.6 | Nope, we are here. |
| 1:25.3 | The purpose of this podcast, the purpose of the time that we spend together is to identify |
| 1:31.8 | potential improvements for you and then make them one at a time and monitor their impact |
| 1:41.4 | on us, on you. |
| 1:44.3 | Whatever change you make, have it be an improvement for you, see what happens, see how you feel |
... |
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