348: How to Minimize Your Exposure to Toxins & Effective Detox Protocols With Dr. Sandison From Neurohacker

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.7 • 3.9K Ratings

🗓️ 15 June 2020

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we’re going deep on two very important topics in today’s modern world: toxins and detox. I’m here with Dr. Heather Sandison, the founder and medical director of the North County Natural Medicine Clinic and founder of Neurohacker and Marama, a unique residential care facility for the elderly. Dr. Sandison specializes in brain health, especially …

Transcript

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0:00.0	Welcome to my Mommy's Podcast!
0:05.1	This podcast is brought to you by ForSigmatic, a company I've loved for years for their superfood
0:11.5	mushroom-based products.
0:13.2	They use mushrooms like guayansbane, chaga, corticeps and rachii in all kinds of delicious
0:18.8	ways.
0:20.1	And mushrooms are amazing in and of themselves.
0:22.4	Did you know that mushrooms are more genetically similar to humans than plants are?
0:27.1	And that mushrooms breathe oxygen and exhale CO2, just like we do.
0:31.4	But they're a little bit more hearty.
0:33.5	Mushrooms' boars can survive the vacuum and the radiation of space.
0:37.1	These amazing fungi are always part of my daily routine in some shape or form.
0:42.3	Usually with lion's mane coffee or maca green tea in the morning, I'll often turn to their
0:46.8	plant protein or mushroom elixirs like chaga and corticeps during the day, and I almost
0:51.9	always wind down with rachii or rachii cacao at night, which really seems to help my sleep
0:57.6	and relaxation.
0:58.6	As a listener of this podcast, you can save on all four sigmatic products.
1:03.4	Go to ForSigmatic.com-for-slash-wellnessmama and use the code WellNasMama to save 15%.
1:12.0	And again, the spelling of that is FOUR-S-I-G-M-A-T-I-C-D-C-D-C-F-O-N-N-Mama.
1:20.5	And make sure to remember to use the code WellNasMama, all one word, all lower case, to save
1:25.2	15%.
1:27.2	This episode is sponsored by EverlyWell, at-home lab tests that you can get without a doctor's
1:33.1	order.
	...

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