349: How to Be Your Best in High Stress Situations With Former Army Ranger and CIA Agent Jeff Banman
The Wellness Mama Podcast
Katie Wells
4.8 • 4K Ratings
🗓️ 18 June 2020
⏱️ 59 minutes
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| 0:00.0 | Welcome to my Bobby's Podcast! |
| 0:05.2 | This episode is sponsored by Juve Red Light Therapy. |
| 0:09.0 | It's a natural form of red light therapy, which is also called photo bio-modulation, that |
| 0:14.2 | you can get in your very own home. |
| 0:16.4 | And two, that's spelled J-O-O-V-V. |
| 0:19.3 | It has been my source of this for years, because we may not think about light. |
| 0:23.0 | When we think about essential nutrients that our body needs, but light absolutely is an |
| 0:27.1 | essential nutrient for the body. |
| 0:29.0 | And this is the reason that I go outside as soon as possible after waking up each morning, |
| 0:34.3 | because being in that type of morning light signals the body and the circadian rhythm |
| 0:38.2 | in really important ways. |
| 0:40.0 | And this is also the reason I spend time in front of a Juve Light. |
| 0:43.8 | See, light is energy, and our bodies need light in certain forms to sustain healthy cellular |
| 0:49.4 | function and for things like ATP production, which is cellular energy. |
| 0:53.9 | Solid light in particular, and especially in certain wavelengths, has very specific |
| 0:58.6 | benefits for hair, skin, and cellular energy. |
| 1:02.4 | I like Juve because they are third-party tested for safety and performance, and they use |
| 1:06.8 | a patented modular design, which allows you to treat your whole body in under 20 minutes, |
| 1:11.7 | and lets you build anything from a small system to a commercial-sized system if you run, |
| 1:16.9 | for instance, a Dr. O'Reillyer-Preder office. |
| 1:18.9 | Juve uses these clinically proven wavelengths of light that provide energy to the whole body |
| 1:23.9 | and help with things like skin elasticity and a lot of people use this to help avoid wrinkles, |
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