meta_pixel
Tapesearch Logo
Log in
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#345: Sharing Nutrition Knowledge as a Non-"Expert"

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.41.2K Ratings

🗓️ 26 April 2018

⏱️ 39 minutes

🧾️ Download transcript

Summary

TOPICS News and updates from Diane & Liz [1:51] Balanced Bites Spices 21-Day Sugar Detox Daily Guide in Costco Diane's upcoming birthday Liz joined a gym The Balanced Bites Master Class Non-recipe recipes and an argument about avocado toast [15:53] Spreading the nutrition word as a non-expert [23:38] Diane's Kitchen Tip: Scraps [35:53] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out...

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the Balance Fights Podcast, episode 345.

0:04.0

Welcome to the Balance Bights Podcast.

0:10.0

I'm Diane, a certified nutrition consultant

0:12.0

and the New York Times best-selling

0:13.6

author of Practical Paleo and the new 21-day Sugar D-Tox Daily Guide. I live in

0:18.0

San Francisco with my husband and for kids. And I'm Liz, a Nutritional

0:22.2

therapy practitioner and author of the Wall Street Journal

0:24.6

bestseller Eat the Oaks, the purely primal skin care guide and the online program

0:28.6

Baby Making and Beyond. I live on a lake in the mystical land of the Midwest outside Kansas City.

0:34.0

We're the co-creators of the Balance Vites Master Class and we've been bringing you this

0:38.4

award-winning podcast for more than six years. We're here to share our

0:41.9

take on modern healthy living, answer your questions

0:44.4

and chat with leading health and wellness experts. Enjoy this week's episode and submit your

0:48.4

questions at balancedbites.com or watch the balanced bites podcast

0:52.1

Instagram account for our weekly calls for questions.

0:54.4

You can ask us anything in the comments.

0:56.4

Remember our disclaimer, the materials and content within this podcast are intended as

1:01.6

general information only and are not to be

1:03.8

considered a substitute for professional medical advice diagnosis or

1:07.1

treatment. Before we get started let's hear from one of our sponsors.

1:12.0

Today's podcast is sponsored by Vital Choice, Wild Seafood, and Organics, the leading

1:18.5

source of high quality, sustainably sourced seafood and a certified bee corporation.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Liz Wolfe, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Liz Wolfe and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.