344: 6 Critical Factors To Crush Your Goals
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 6 June 2017
⏱️ 33 minutes
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Summary
A couple weeks ago I went up to Albany, NY to watch one of the CrossFit regional competitions. All of the athletes were highly skilled and wanted to win. However, being highly skilled and wanting to win wasn't enough.
As I watched the competition, I paid close attention to factors that made athletes struggle & falter as well as common factors that set athletes up for success.
In today's podcast, I'm sharing with you 6 critical strategies that will help you crush your goals based on what I observed at the regionals.
We all want something, but that doesn't mean we consistently do the work to stay focused and achieve our desired outcome. Today's episode will help you crush your goals and move from wanting to win to actually winning.
http://primalpotential.com/344-crush-your-goals/
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Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.6 | Through education, motivation, and implementation, we will bridge the gap between knowing and |
| 0:13.8 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.5 | Let's get started. |
| 0:24.5 | Hello everybody and welcome back to the Primal Potential Podcast. |
| 0:28.2 | I am Elizabeth Benton and I am so happy that you are spending a little bit of your time |
| 0:33.5 | with me today. |
| 0:35.8 | Some of you guys know that I have a daily blog. |
| 0:39.1 | Some of you don't know that so let me be the first to tell you. |
| 0:41.8 | I have a daily blog over on PrimalPotential.com. |
| 0:45.7 | Not only do I share my musings of the day, my thoughts and observations about life and |
| 0:51.2 | success and consistency and struggle, but I also share what I eat every day and how I work |
| 0:57.3 | out every day. |
| 0:58.3 | I used to do that on the podcast, but now I do it over on the blog where I can provide |
| 1:02.2 | a little bit more context because it's all relative to how active I am, etc. |
| 1:07.7 | Well, those of you that follow the daily blog know that a couple weeks ago I spent the |
| 1:13.8 | weekend in Albany, New York to watch one of the CrossFit regional competitions where |
| 1:21.2 | about, I don't know, somewhere over 100 athletes compete for just a handful of spots at the |
| 1:26.5 | CrossFit Games which are this summer. |
| 1:28.9 | Let me pause here and say that this is not an episode about working out. |
| 1:33.8 | It is not an episode about CrossFit. |
| 1:37.5 | It is however an episode about what it takes to be successful because in life and certainly |
... |
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