341. Conflict resolution with friends and family - Head Noise
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 27 June 2024
⏱️ 31 minutes
🧾️ Download transcript
Summary
Today is a Head Noise episode! Which means I will be answering some of your questions today. I have tried to keep it primarily to conflict resolution and knowing when to protect yourself and your space instead of constantly putting others before you (especially those who would not return the favor).
Good times and Dankeeeee
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Transcript
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| 0:00.0 | Hello, my beautiful beans and welcome to the episode of today. So in today's episode, I'm going to be answering |
| 0:06.0 | some of your questions. A lot of these questions have to do around conflict resolution, how to deal with |
| 0:13.0 | conflict in all scenarios. We're talking in-laws. We're talking someone who you had a falling out with, |
| 0:19.8 | a friend who you've had a falling out with, |
| 0:21.2 | who's now back in your life and you don't know how to deal with them back in your life, |
| 0:25.0 | and you don't really have control over it. |
| 0:27.3 | All kinds of conflict scenarios. |
| 0:29.6 | And I think it is so helpful to hear how other people are dealing with conflict |
| 0:34.3 | or what they're doing about it or even hearing, you know, |
| 0:37.6 | advice for different kinds of conflict and it helps you kind of realize how you would deal with |
| 0:44.2 | your conflict, even if it's not exactly the same scenario. I think a lot can be learned by |
| 0:48.8 | listening to other people's stories and learning from other people's mistakes or from their |
| 0:53.3 | lessons as well and then applying |
| 0:54.7 | it to your life. So that is what we're talking about today. I have quite a few that I want to get |
| 1:01.2 | through. The questions have been coming in thick and fast and hot, if that's even how you, I'm not |
| 1:09.1 | sure if that's the saying. But they've been coming in thick |
| 1:11.3 | and fast and I just, yeah, wanted to cover as many as possible. So no life update, no brain |
| 1:17.6 | fact. Let's just get straight into the listener questions. Number one, hi Alexis. As if you haven't |
| 1:26.5 | already given me so much amazing advice, here I am asking for more. No, I love it. I love you guys asking for advice. I am just going to dive straight into the issue and give you a little background as I go. My husband's parents never prioritize or give time and attention to him or us. Always his sister and her spouse and it's really starting to upset my |
| 1:45.6 | husband. I have no idea what to do. He's tried to have discussions with his parents, but they're all |
| 1:51.4 | too blind and completely dismissed to the issue. They never ask us to spend time with just them. |
| 1:56.7 | The sister and her spouse are always included, but it's never the other way around. |
... |
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