#34 - Heartburn Knowledge Bomb, Antacids Product Review & Special Guest Shawn Stevenson | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Wellness Loud

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 21 October 2019

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Knowledge bomb: The real cause of heartburn (GERD) and how to address it. Product review: Antacids Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show - featured as the #1 Health podcast on iTunes with millions of listener downloads each year. A graduate of The University of Missouri - St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Entrepreneur magazine, Fast Company, Forbes, Men's Health magazine, The Dr. Oz Show, ESPN, and many other major media outlets. To learn more about Shawn visit TheModelHealthShow.com Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_) If you would like to support the podcast you can do that at this link! https://anchor.fm/heal-thy-self/support Citations: https://www.ncbi.nlm.nih.gov/pubmed/16553730 https://cancerpreventionresearch.aacrjournals.org/content/6/7/686.long https://www.ncbi.nlm.nih.gov/pubmed/16878680/?_ga=1.187319914.314985456.1477023787 https://www.ncbi.nlm.nih.gov/pubmed/17577323 --- Support this podcast: https://anchor.fm/heal-thy-self/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	All right, everyone, today.
0:05.0	Welcome to our newest episode of Heel Thyself.
0:09.0	Man, I'm so grateful that you're listening.
0:11.6	I'm so grateful to be doing this. I'm so grateful to be giving you some good information.
0:15.7	Like I said, every show we've been getting beautiful reviews, positive reviews.
0:20.0	Make sure you're supporting by rating, reviewing, subscribing.
0:23.2	Today is an amazing show. I'm talking about a common issue that people are dealing with every single day.
0:30.3	I have a product review based on that and I have an amazing guess an awesome
0:36.1	guess I've been waiting to have this guy on for a while now our schedule is
0:39.3	finally aligned let's wait no further. Let's jump right in.
0:43.0	Oh, heartburn, how many of you out there suffer with Heartburn? This is something
0:53.9	that we need to talk about. Man, Heartburn is such a issue with so many people.
1:01.6	I mean, how many of you haven't had heartburn?
1:04.2	I think most of us had at least suffered with it once.
1:07.0	What happens is the contents of the stomach come up through the esophagus and you start
1:11.8	feeling it.
1:12.5	And it has all these different types of symptoms,
1:14.4	but heartburn is really uncomfortable for all of us, period.
1:20.1	What happens is we have this sphincter,
1:22.3	it's like a little valve.
1:23.6	When our esophagus goes down to our stomach,
1:25.6	it's called a lower esophageal sphincter.
	...

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