Hey, all right everyone, welcome again. Heal thyself, another show, another good show.

I say it every time because I mean it. This one is going to be amazing. Today I'm going to introduce you to one of the cheapest and most effective interventions for your overall health.

Additionally, we're going to go into a good product review, one of my favorite foods,

and then I have an awesome rapid-fire Q&A, which was submitted through Instagram by all of you.

So what an amazing show we got at hand. Again a reminder if you

love this show please rate, please review, please subscribe, please tell people you

love to do the same and yeah we've been growing it since day one so I appreciate you all let's jump right into it. Man I have been waiting to talk about this topic since really the beginning show I've done

but I wanted to wait a little bit get everything simmering let it marinate so

you're all open to this hippie stuff, because this hippie stuff actually has some sides behind it.

You know, I did a meditation show and that's caught on, but I really think that grounding

earthing is the next major movement.

It is so powerful.

There is true science behind it,

and we don't even know how expansive

its therapeutic effects are.

So grounding in earthing is as natural as nature, right?

What is it?

It's basically when we take off our shoes and put our feet on a conductive surface,

either grass, sand, water, other surfaces, wherever it is where we're connecting

to Earth.

Why is this significant or even better?

How does it work?

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