My job is to somehow make them curious enough or persuade them by hook or crow to get more aware of themselves and where they came from and what they are into and what is already there.

Just to bring it out. This is what

compels me to compel them. And I will do it by whatever means necessary. Welcome to the Black

Girls Hill podcast where we talk about healing our intimacy disorders and resolve trauma

and building a healthy relationship with first ourselves and then

others. Every episode, we will talk about advice you can apply today to break unhealthy patterns

and grow in your self-worth. I'm Sheena Lachay, love addiction coach and trauma specialist.

Let's begin. Thanks for listening to this week's podcast.

Before we get started, let's take a small break to say thank you to this week's sponsors.

Hello, hello.

Welcome to our latest episode.

Today we are talking about how do you heal when you are healing alone?

What does it look like when you don't have the accountability, the friendships, the deep inner circle that is on the same path as you are

to help you in the healing journey? I help women heal from intimacy disorders. I did group

coaching specifically because I found that women heal better from intimacy disorders

and community.

When you have someone else there to hold your pain with you, to say I've been there before,

to encourage you, to reflect back what is happening, to let you know that you're not making

this up and that there's a better path for you, I just found that women got better faster when they had sisterhood and tribehood,

whether or not women were people that they ended up being best friends with forever

or people who were just there for a season.

It helped immensely.

...