My job is to somehow make them curious enough or persuade them by hook or crow to get more aware of themselves and where they came from and what they are into and what is already there.

Just to bring it out. This is what

compels me to compel them. And I will do it by whatever means necessary. Welcome to the Black

Girls Hill podcast where we talk about healing our intimacy disorders and resolve trauma

and building a healthy relationship with first ourselves and then others.

Every episode, we will talk about advice you can apply today to bring unhealthy patterns and grow

in your self-work. I'm Sheena Lachay, love addiction coach and trauma specialist. Let's begin.

Hello, hello.

I'm welcome to the latest episode of Black Girls' Heal.

If you are watching this on YouTube or if you're catching a clip in case I may have

shared this on social media, you can see that I'm in a different environment.

I'm in my office.

You can see pictures of my little one behind me. I'm in my glasses. I'm in my robe. I have see pictures of my little one behind me.

I'm in my glasses.

I'm in my robe.

I have done my morning routine for the day.

I am showered and everything.

But I was sitting down, getting ready to record this week's podcast.

And as I was sitting down to look at what I want to teach about and incorporating it with all the other things that we have going

on, all the other different programs, all the other different containers. I just was hit with

there is a project that I started several years ago that is still not done yet. And this is not to

say that it has not been on my mind. I promise all it has been

...