330. HEAD NOISE: The Ick List, Blind or Blindsided and Should I Stay or Should I Go?
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 1 May 2024
⏱️ 35 minutes
🧾️ Download transcript
Summary
First up I’m going through your ICKS – you loved when I did it in episode 322 so thought I’d pick more of your hilarious icks to read out.
And then I get into Head Noise where I answer your questions – this week it’s all about heartbreak in long term relationships.
- How do you handle a relationship when your mind is telling you to run but your heart says otherwise? Me and my boyfriend are in our 20s and have been dating for a few years long distance. Early on there was some lying and deception and we broke up, but I gave him a second chance as I thought he needed time to adjust from his single life to being coupled. I thought we were in a loving truthful relationship since then. But I have recently found out he has been texting 2 women. I feel it’s disrespectful, and my lack of trust from the previous lying has come back. He also follows Twitter pages with sexually explicit content. I’m a very trusting and open-minded person but I feel this relationship has made me insecure and untrusting particularly because we are long distance.
- Blind or Blindsided: Last night my bf of 3 years came home from work and said we needed to talk and that this wasn’t working and he didn’t love me anymore. I didn’t see this coming at all. We recently opened a business together. We regularly have sex, said I love you, planned for the future, and last week got back from a holiday together. He said he hasn’t felt a connection for some time due to my negativity and that he said he wanted kids (I’m 41 and have had ovarian failure. We’ve gone through a round of IVF together). How was he able to completely blindside me without me realising anything was up – he has gone to a new place to live so he’s clearly had time to plan this without my picking up on it.
LINKS
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CREDITS
Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | A Listener Production |
| 0:03.9 | Please leave your message after the tone |
| 0:07.3 | Why am I jealous of my ex? |
| 0:09.7 | I am so stressed all the time |
| 0:11.7 | How do I get into a routine? |
| 0:13.3 | Is TikTok making me anxious? |
| 0:15.2 | I think I'm being manipulated. |
| 0:17.0 | Someone told me you could live with half a brain. |
| 0:19.4 | This is Do You Fucking Mind, Mind mind mindset hacks for a badass life. |
| 0:23.3 | Hosted by me, Alexis Fernandez. |
| 0:25.5 | Hello, beautiful beans and welcome to the episode of today. |
| 0:30.5 | So this episode is a head noise episode. |
| 0:34.2 | Obviously, it goes without saying that I'm loving all the questions that you guys send through. |
| 0:38.1 | And I also really appreciate the time that you guys take to write in to me, to the podcast, |
| 0:45.3 | and share your intimate life stories. |
| 0:48.8 | Now, little life update, I'm just really pumped for the live show. |
| 0:53.5 | I'm really excited for the live show. It's going to be |
| 0:56.1 | such a blast. I've got a couple little surprises that I want to announce soon, but I will keep you, |
| 1:02.0 | yeah, updated. So those of you that are coming to the live show, stay tuned because it's going to be |
| 1:06.2 | a hoot. Also, if you're not in Sydney, I am planning on doing other live shows around Australia |
| 1:11.8 | and hopefully internationally as we go but this would just be like the first kind of |
| 1:16.0 | one to check out now if you guys have been listening to the last few head noise episodes |
... |
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