#326: The 4R Protocol & Gut Healing

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 14 December 2017

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

TOPICS News and updates from Diane & Liz [1:50] Black Friday/Cyber Monday Purchases [9:29] Mail Bag Chat [14:50] Gut healing and Candida [23:35] WYMOI: What you're missing on Instagram [32:23] Closing thoughts [37:01] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPI...

Transcript

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0:00.0	You're listening to the Balance Bites Podcast, episode 326.
0:04.0	Welcome to the Balance Bites Podcast.
0:09.0	I'm Diane, certified nutrition consultant,
0:11.0	and the New York Times Best Selling
0:12.5	Author of Practical Paleo and the new book The 21 Day Sugar D Talks
0:16.4	Daily Guide releasing on January 2nd.
0:19.2	I live in San Francisco with my husband and fur kids.
0:22.0	And I'm Liz, a nutritional therapy practitioner
0:24.1	and author of the Wall Street Journal bestseller,
0:26.2	Eat The Oaks, the purely primal skincare guide,
0:28.3	and the online program, Baby Making and Beyond.
0:31.0	I live on a farm in the mystical land of the Midwest outside Kansas City.
0:34.5	We're the co-creators of the Balanced Bites Masterclass and we've been bringing you
0:38.9	this award-winning podcast for more than six years. We're here to share our take on Modern
0:43.3	Paleo Living, answer your questions, and chat with leading health and wellness
0:46.5	experts. Enjoy this week's episode and submit your questions at
0:49.7	balanced bites.com or watch the balanced bites podcast
0:52.8	Instagram account for our weekly calls for questions.
0:55.4	You can ask us anything in the comments.
0:58.1	Remember our disclaimer.
0:59.2	The materials and content within this podcast
1:01.5	are intended as general information only and
	...

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