#325 How I ReBuilt My Left Shoulder, New Garage Gym Update & More!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

🗓️ 8 July 2021

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Joe starts the show by giving an update on the progress he's made with his new garage gym. After getting sidetracked [and sharing an incredibly frustrating call he recently had with Verizon] Joe gets into the specifics of his new garage gym. Topics include: Upgrades that have been made, new equipment that's been ordered, old equipment that will be moved into the garage & the equipment that "didn't make the cut". During the second half of the show, Joe gives an update on his shoulder "rehab" and the specifics regarding his new training split/experiment!! *For a full list of Show Notes, Timestamps & Important Links from this episode go to: www.IndustrialStrengthShow.com

TODAY'S SPONSORS

Magic Spoon [promo code: JOED]
HelloWater [promo code: DEFRANCO]

Transcript

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0:00.0	He started his first gym out of a 500 square foot storage closet, worked as a soft
0:12.1	to build a world-renowned brand while becoming a legend in the sport's performance
0:16.1	and history.
0:17.1	Well, here's a work through my soft to turn this little gym into a world-renowned
0:23.5	place.
0:24.5	Now I'm not going to be satisfied until we are number one in the world and the country
0:28.6	on this old block everywhere.
0:31.7	Damn!
0:32.7	I'm not trying to blend with the crowd.
0:36.5	I'm trying to make an impact in this industry.
0:42.5	And now he's bringing his personality, passion and expertise to you through this powerful
0:48.2	podcast.
0:49.2	Welcome to the Industrial Strength Show.
0:52.9	Here's your host, Joe DeFranco.
0:56.4	Hey guys, welcome to episode number 325 of the Industrial Strength Show.
1:02.9	Before we get started today, and I begin talking about the two main topics we will
1:12.5	be discussing today.
1:14.5	I wanted to first introduce you guys to a new sponsor, one that I am super excited about.
1:23.7	And this is a company that many of you may have heard of before.
1:29.1	And ironically, I was actually going to speak about this company on today's show regardless
1:37.5	of sponsorship or not.
1:40.1	I actually just went to check before I was going to record the episode I checked to see
	...

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